How I work

My approach is called psychodynamic.

This kind of therapy is valuable both in the case of particular emotional difficulties and mental health issues as well as simply to deepen the individual’s understanding of him/herself.

I can help with a wide variety of issues, including: depression, low mood, anxiety, panic attacks, low self-esteem, trauma, complex relationship patterns, grief and bereavement, emotional difficulties, stress and burnout, low self-confidence, ocd, eating disorders, personality, identity and intercultural difficulties.

I work with you to define the parameters of the treatment, with the final purpose of increasing self-awareness and building up internal resources.

Patients attend a fifty-minute session, usually once per week. The terms of the therapeutic contract, which include time, frequency and breaks, will be agreed upon during the consultation. My approach is highly attuned, and each individual's needs will be carefully assessed on a case-by-case basis.

I can offer both brief 16-session therapy and open-ended therapy. Online therapy is also offered over Zoom, on the same modalities (terms and conditions) as face-to-face.

I can work both in English and Italian.